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What are Dark Circles?
The appearance of shadow or dark patches of skin under the eyes are referred to as dark circles.
Common Causes of Dark Circles
A dark circle is the discoloration of the skin under the eyes that looks like a shadow which has many underlying causes that are mentioned below:
Lack of sleep: The appearance of dark circles is mostly associated with those people who have less sleep time (less than 6-7 hrs), and undergo fatigue, puffiness, and insomnia.
Ageing: Ageing is related to the phenomena of thinning of skin which makes it lose it’s elasticity, thereby causing the appearance of dark circles.
Dehydration: The skin becomes dull and loses volume due to insufficient hydration which leads to the appearance of dark circles.
Nutrient deficiency: The lack of certain nutrients such as Vitamins B12, C, K, Iron, and Omega-3 Fatty Acids can lead to the appearance of dark circles.
Certain medical conditions: The person suffering from Anemia may cause dark circles as low levels of Iron cause an insufficient supply of Oxygen to the skin.
Common Signs and Symptoms of Dark Circles
Most commmonly noted signs ans symptoms of dark circles are mentioned below:
Symptoms
Coloured area
The skin under the eyes is mostly brown, blue, black, or purple so that it seems darker than the rest of the face.
Swollen appearance
The dark circle's condition may appear more visible in the case of the swollen eye condition.
Tired look
A person might seem to appear older than she or he is or extremely fatigued.
Sight of hollow space
Especially in light, the area at the back of the eyes can resemble something hollow or dark.
Have you Noticed Any of the Following Symptoms?
- Visible signs of dark shadow or black, blue, or purple skin under the eyes
- Appearance of swollen and puffy eyes
- Feeling extremely tired or fatigued
- Loosened skin under the eyes
Jiva Ayunique™ Treatment Philosophy - A Holistic Approach to Managing Dark Circles
Jiva offers effective Ayurvedic treatment for dark circles and other related skin issues. Our treatment plans aim to provide long-term comfort by revitalizing healthy functionalities at peak vitality instead of just treating the symptom.
Core Principles of the Jiva Ayunique™ Treatment Protocol
Personalised Medicines: Ayurvedic herbal formulations targeting the root cause, enhancing immunity and overall wellness.
Emotional Well-Being Practices: Practices that work greatly in improving emotional well-being such as yoga, meditation, mudras, music therapy and more.
Ayurvedic Therapies: Panchakarma and other time-tested therapies are employed to cleanse the body, detoxify, relax deep tissues, and restore equilibrium.
Nutrition and Lifestyle Modifications: Maintaining overall well-being during and following treatment, Jiva certified experts provide diet and lifestyle advices.
Ayurvedic Medicines for Dark Circles
Following are some commonly noted ayurvedic medicnes for Dark circles,
Kumkumadi Tailam: This is one of the most widely recognised Ayurvedic medicine for dark circles, a popular herbal oil applied at night under the eyes with the aim of reducing dark circles and achieving a radiant complexion because of its general skin rejuvenating properties.
Rose Water: The atural remedy of rose water is found to be a great fix for dark circles as it contains anti-inflammatory and antioxidant properties, which really help lighten up the dark circles and reduce puffiness; at the same time, soothes the skin.
How to Remove Dark Circles Naturally?
Here are some natural remedies that might help reduce dark circles include the following:
Cold Compress: Cold compresses can minimise the darkness by reducing swelling and constricting the blood vessels that dilate. Rub slices of cold Cucumber on your eyes for ten to fifteen minutes. Cucumbers are soothing and can make skin look fresh and healthy.
Ensure you get enough sleep: Make sure you get enough sleep: Not sleeping enough can affect your skin and make dark circles stand out more.
Hydrate yourself: For healthy and hydrated skin, keep drinking lots of water.
Healthy Diet: Take in more and more meals with Vitamins C, E, and K for the health of your skin.
Frequently Asked Questions About Dark Circles
What are the types of Dark circles?
There are many types of dark circles based on their appearance and cause such as pigmented, vascular, hormonal, etc.
How to remove Dark circles from the face naturally at home?
Dark circles can be treated at home naturally by having proper sleep, having adequate hydration, and using cold compresses or Cucumber slices and Aloe Vera on the eyes.
What is involved in an Ayurvedic treatment for Dark circles?
An effective Ayurvedic treatment of Dark cricle, includes methods such as massaging the eyes with toner, Tarpana treatment, and Snigdh Nasya.
What are the benefits of Ayurvedic treatment for Dark circles?
Ayurvedic treatment for dark circles offers several benefits, including the use of natural remedies that are gentle on the skin and minimal side effects.
Is it possible to use Ayurvedic medicines for Dark circles along with Allopathic medicines?
Yes, Ayurvedic medicines can be used with the Allopathic medicines for treating dark circles but it is important to consult the healthcare expert before using them.
Is it fine to use Ayurvedic medicines for Dark circles during pregnancy?
It is important for pregnant women to consult with a certified Ayurveda doctor before taking any Ayurvedic medicines. At Jiva Ayunique, we have skilled physicians with years of expertise in the field of Ayurveda, who can guide you regarding your dark circle treatment during pregnancy.
Is it possible that Ayurvedic medicine for Dark circles may have side effects?
Indeed, if the medicines are taken without the approval and supervision of a qualified Ayurvedic specialist physician, it may lead to some side effects.
What lifestyle modifications can I make to handle Dark circles?
To counter the issue of dark circles, one must have proper sleep and adequate hydration along with having a nutrient-rich diet.
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