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What is Coeliac Disease?
Coeliac Disease (also called Celiac Disease) is an autoimmune condition where the body mistakenly attacks itself when gluten is consumed. Gluten is a protein found in wheat, barley, and rye. When someone with Coeliac Disease eats gluten, their immune system reacts by damaging the small intestine lining.
This damage affects the villi (tiny finger-like structures that absorb nutrients from food). This stops the body from absorbing the necessary nutrition it requires, causing stomach pain, diarrhoea, bloating, and exhaustion. If untreated, it can result in more serious health issues such as weakened bones, neurological problems, and even infertility.
The exact correlation of Coeliac Disease is not described in Ayurvedic classics, however symptoms similar to Coeliac Disease are discussed under the term ‘Grahani Dosha’. According to Ayurveda, Grahani Dosha arises from Agni-Dusti, which means the derangement of digestive fire. In Ayurveda, digestion is governed by Agni and assisted by the three Doshas. Any disturbance in Agni or Doshas can disturb digestion, resulting in diseases of the Annavaha Srotas (digestive system). This conceptual framework guides Ayurvedic practitioners in treating Coeliac Disease by restoring the digestive fire and correcting the Dosha imbalances to reduce the digestive symptoms of Coeliac Disease.
Understanding Coeliac Disease from a traditional Ayurvedic perspective might assist in controlling its symptoms and improving quality of life for patients. If you believe you might have Coeliac Disease, it is important to consult an Ayurvedic practitioner for prompt diagnosis and treatment.
Common Causes of Coeliac Disease
Coeliac Disease is primarily caused by both genetic and environmental factors, which make some individuals more vulnerable to this particular autoimmune condition. The exact cause is complex, but understanding common triggers may help manage and prevent Coeliac Disease symptoms from developing.
The most common causes of Coeliac Disease are:
Genetic Predisposition: The majority of people with Coeliac Disease carry specific genetic markers (HLA-DQ8 or HLA-DQ2). Having these genes doesn't mean the disease will develop automatically, but it increases the risk significantly.
Introduction of Gluten in Diet: The presence of gluten in the diet is necessary for Coeliac Disease to manifest. Gluten is found in wheat, barley, rye and their derivatives. The autoimmune response that damages the intestine is induced by gluten consumption.
Infant Feeding Practices: The timing of adding gluten to an infant's diet could impact the risk of developing Coeliac Disease, as per studies. Introducing gluten too soon or too late may increase this risk, although this relationship needs further study.
Gut Health: The overall health and state of the gut microbiome itself may also play a role. An imbalance in the gut bacteria or a history of gut infections could trigger Coeliac Disease by affecting the body's immune response.
Other Autoimmune Conditions: Various other autoimmune conditions like type 1 diabetes, rheumatoid arthritis or autoimmune thyroid disease, can place a person at greater risk of developing Coeliac Disease.
Environmental Stressors: There is some evidence that suggests that surgery, viral infections, pregnancy, childbirth, and excessive emotional stress may lead to Coeliac Disease in genetically predisposed individuals.
Signs and Symptoms of Coeliac Disease
Coeliac Disease affects everyone differently, causing mild to severe symptoms. Recognising the Coeliac Disease symptoms early may facilitate quicker diagnosis and management, reducing discomfort and preventing chronic health issues.
The most obvious signs & symptoms of Coeliac Disease in adults include:
Coeliac Symptoms
Digestive problems
Bloating, diarrhoea, gas, constipation and abdominal pain are some common symptoms which generally occur after having meals containing gluten.
Weight Loss & Fatigue
Many people experience unintended weight loss and chronic fatigue as the body fails to absorb nutrients properly.
Anaemia
Poor absorption of iron and other nutrients can lead to anaemia, as one of the initial symptoms of Coeliac Disease, causing exhaustion and pallor.
Skin Rash
A blistering skin disease, called dermatitis herpetiformis, is linked with Coeliac Disease. It usually appears on the elbows, knees and buttocks.
Mouth Problems
Recurring canker sores and a condition called “gluten cheilitis” (inflammation and redness around the mouth) are some other Coeliac Disease symptoms.
Neurological Symptoms
Some people also report headaches, poor concentration, or feeling "foggy-headed.
Bone & Joint Pain
Reduced calcium absorption could result in joint pain and osteoporosis.
Do you have any of the following symptoms?
- Persistent digestive issues (e.g., diarrhoea, constipation, or gas)
- Unexplained weight loss or weight gain
- Persistent fatigue or weakness
- Bone or joint pain
- Skin rash (itchy, blistering rash known as dermatitis herpetiformis)
- Mouth ulcers or dental enamel defects
- Numbness or tingling in your hands or feet
- Anaemia or pale skin
Jiva Ayunique™ Treatment Philosophy - A Holistic Approach to Coeliac Disease
ºÚÁϳԹÏÍø offers holistic Ayurvedic treatment of Coeliac Disease using evidence-based Ayurveda. The treatment plans are customised to target the very root causes of the disease, and instead of just treating symptoms, they focus on holistic healing, balance and stability in totality.
Core Principles of the Jiva Ayunique™ Treatment Philosophy
HACCP certified Ayurvedic medicines: These are scientific blends designed to rebalance your body and support emotional health.
Yoga, Meditation and Mindfulness-Practices: These calming activities promote mental health and overall wellness.
Ayurvedic Treatments: Therapies like Panchakarma and other kinds of massages cleanse the body and promote emotional stability.
Diet & Lifestyle Recommendations: Expert advice on changing your dietary habits and lifestyle choices for better health outcomes.
Ayurvedic Medicines for Coeliac Disease
Ayurveda offers many natural remedies for correcting the underlying imbalances that lead to Coeliac Disease. These traditional medicines strengthen the digestive fire, eliminate toxins and restore the body’s ability to take in nutrients properly.
Some effective Ayurvedic medicines for Coeliac Disease treatment include:
Kutaja (Holarrhena Antidysenterica): Traditionally used to control diarrhoea and other digestive disorders, Kutaja balances the Pitta and Kapha doshas which are disturbed in Coeliac Disease.
Pippali (Piper Longum): Pippali helps rejuvenate the digestive fire, absorb nutrients and ease intestinal inflammation.
Guduchi (Tinospora Cordifolia): Guduchi is an immune-modulator and anti-inflammatory agent that can help heal the intestinal lining and reduce allergic reactions to gluten.
Ashwagandha (Withania Somnifera): This Ayurvedic herb possesses stress-relieving and anti-inflammatory qualities and could help manage the psychological and physical signs of Coeliac Disease.
Chitrak (Plumbago Zeylanica): Chitrak is another Ayurvedic herb that stimulates digestive fire, helps break down tough-to-digest particles, and promotes overall health of the gastrointestinal tract.
Haridra (Curcuma longa, Turmeric): Haridra is known to soothe the gut lining and can help reduce inflammation in the intestines.
Shatavari (Asparagus Racemosus): Shatavari is also recommended in Ayurveda for its nurturing and healing properties, especially in the mucosal lining of the stomach and intestines.
Triphala: This Ayurvedic formulation is a blend of three fruits (Amalaki, Bibhitaki and Haritaki), which helps maintain healthy digestion and nutrient absorption in the body.
Frequently Asked Questions About Coeliac Disease
What triggers Coeliac Disease?
Coeliac Disease is triggered by consuming gluten, which can be found in wheat, barley, rye and its derivatives.
Can Coeliac Disease be cured?
No treatment can cure Coeliac Disease completely, but its symptoms can be managed effectively by sticking to a gluten free diet.
How is Coeliac Disease diagnosed as per Ayurveda?
In Ayurveda, diagnosis of Coeliac Disease may involve observing symptoms and assessing the balance of body energies.
Can children develop Coeliac Disease?
Yes, even children can have Coeliac Disease, often with delayed growth, abdominal pain, and behavioural changes.
Is Coeliac Disease genetic?
Yes, genetics also play a part in the development of Coeliac Disease. If you have first-degree relatives with Coeliac Disease, you might be at a greater risk of having it.
How can Ayurveda help manage Coeliac Disease symptoms?
Ayurveda helps treat Coeliac Disease symptoms with diet modifications, herbal remedies that improve digestion and reduce inflammation, and by making lifestyle changes.
What are the first steps following a Coeliac Disease diagnosis?
The first step is to eliminate gluten from your diet completely to reduce symptoms and prevent further intestinal damage.
What common nutrients are deficient in Coeliac Disease patients?
Common deficiencies include iron, calcium, fibre, and vitamin B, due to poor absorption of nutrients by the body.
Can lifestyle changes improve Coeliac Disease symptoms?
Yes, reducing stress, exercising regularly and a healthy diet can help ease Coeliac Disease symptoms and promote a healthy body.
Are there any Ayurvedic dietary tips for Coeliac Disease?
Eating freshly cooked, simple and easily digestible foods and avoiding processed and stale foods may support digestive health.
What alternative grains are safe for Coeliac Disease patients?
Safe alternative options for individuals with Coeliac Disease include rice, corn, millet and quinoa.
How long does it take for a Coeliac Disease diet plan to improve symptoms?
Most individuals feel better within a few days of avoiding gluten, though it might take months before the intestine heals completely.
Should someone with Coeliac Disease use separate kitchen utensils?
Yes, separate kitchen utensils can avoid cross contamination with gluten, which is important for controlling the disease.
What Ayurvedic practices can strengthen the digestive tract in Coeliac Disease patients?
Practices like meditation and yoga could help improve gastrointestinal health and reduce stress, which might be helpful for managing Coeliac Disease. Ayurveda also prescribes a daily routine that promotes regular meal times and adequate sleep.
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