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What is Varicose Veins?

Varicose veins is a condition in which the veins start bulging and become enlarged. Any superficial vein (a vein that is close to the skin's surface) can become a varicose vein. Most often the veins in the legs become varicose, and this is due to the fact that standing and walking increase pressure in the legs.

Symptoms

Varicose Veins Symptoms

There are two types of varicose veins: one in which no pain is felt (early stage) and the other when pain is felt (later stage).

Early symptoms of varicose veins

• Veins that are coloured dark purple, blue or same colour as skin
• Twisted and bulging veins

Later symptoms of varicose veins

• Achy/heavy feeling in the legs
• Burning, throbbing, muscle cramping and swelling in the lower legs
• Pain becomes worse after sitting or standing for too long
• Itching around one or more of the veins
• Changes in skin colour around a varicose vein

Varicose Veins vs Spider Veins

Spider veins are similar to varicose veins, but they are smaller. They are found closer to the skin's surface and look like a spider's web.

Causes of Varicose Veins

Weak or damaged valves can lead to varicose veins. Arteries carry blood from the heart to the rest of the body, and veins carry blood from the rest of the body to the heart. So, the veins in the lower body need to work against gravity to do their work. This work is aided by legs muscles (tighten to act as a pump for the blood), vein walls (help in returning blood to the heart) and valves (these open as blood flows to the heart and closes to stop the blood from flowing backwards). When these valves get damaged, blood flows backwards and gets collected in the vein causing it to stretch and twist.

Varicose Veins Complications

While complications in varicose veins are rare, there is a possibility of them happening.
Ulcers: painful ulcers can form near the skin around varicose veins, mostly near the ankles. A discoloured spot appears before an ulcer forms
Blood Clots: when veins deep within the leg get enlarged, they can cause pain and swelling, which in turn could lead to blood clots
Bleeding: when veins close to the skin burst, minor bleeding happens and medical help is needed
Leg swelling: varicose veins over time can cause the leg to swell

Varicose Veins Prevention

Better blood flow and muscle tone can help in preventing varicose veins. Other things that can help in prevention are:

• Don't wear high heels or tight stockings
• Change how you sit or stand often
• Eat a high fibre and low salt diet
• Exercise
• Raise your legs when sitting or lying down
• Maintain a healthy weight

Varicose Veins Treatment in Ayurveda

Herbal Remedies

Ayurvedic herbs such as Triphala, Gotu Kola and Guggulu help in relieving pain due to varicose veins as well as improving circulation in the entire body

Panchakarma Therapy

Some effective Panchakarma therapies are Basti, Raktamokshana and Siravyadha.

Dietary Changes

• Consume a well-balanced diet consisting of fresh fruits, vegetables, whole grains, lean protein and healthy fats.
• Avoid processed foods, refined sugars and excessive salt
• Try to include foods rich in Vitamin C and bioflavonoids as they support vein health and made blood vessels strong

Lifestyle Modifications

• Maintain a healthy weight to reduce pressure on veins
• Avoid sitting or standing for too long. Breaks should be taken to elevate your legs and encourage blood flow
• Regular exercise improves circulation and strengthens leg muscles
• Avoid tight clothing
• Stay hydrated
• Incorporate leg exercises into your daily routine to improve muscle tone and leg circulation
• Quit smoking to improve overall vascular health

Jiva's Evidence-Based Treatment Process

Nadi Pariksha

Starting with Nadi Pariksha, Jiva's certified Ayurvedic doctors use this traditional pulse diagnosis to detect imbalances and assess organ health, which is crucial for diagnosing Varicose Veins accurately.

Prakriti Analysis

Understanding your unique physical and psychological patterns allow us to create a Varicose Veins treatment plan that not only addresses symptoms but also aligns with your inherent constitution.

Samprapti Ghatak (Pathogenesis)

Our practitioners investigate the progression of Varicose Veins by examining hygiene, dietary habits, lifestyle and mental health factors. This thorough analysis helps identify specific triggers that need to be addressed for targeted and individualised treatment.

Chikitsa Sutra - Personalised Treatment Plan

A detailed Varicose Veins treatment plan is created, which consists of diet modifications, lifestyle adjustments, herbal medications and specific therapies that aim to restore dosha balance and enhance circulation.

Continuous Monitoring and Amendments

Continuous tracking of the treatment's effectiveness allows us to make necessary adjustments, ensuring that you achieve the best results from your personalised Ayurvedic Treatment of Varicose Veins with Jiva’s ongoing support.

What Our Patients Say

87% of patients rate us excellent in service.
78% of patients saw significant improvement in 3 months of treatment.
92% of patients stopped allopathic medicines completely.