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What is Hyperhidrosis?
Hyperhidrosis is a medical condition where a person sweats excessively and unpredictably. Hyperhidrosis patients might sweat even if the temperature is cold or when they're sleeping. Sweating helps keep the body cool and is generally normal. But in case of Hyperhidrosis, you sweat more than the body requires you to sweat.
In simple terms, Hyperhidrosis suggests overactive sweat glands. This condition can affect your entire body or only particular areas. Often, these are the palms of your hands, the bottoms of your feet, underarms or the face (particularly the forehead). Excessive sweating can hinder everyday activities and could cause social anxiety or humiliation.
There are two types of Hyperhidrosis with differing causes & features :
Primary Focal Hyperhidrosis: This type of Hyperhidrosis is localised and affects just specific body parts. Individuals with this particular kind of Hyperhidrosis experience episodes of sweating at least once a week without apparent cause. It generally begins during childhood or adolescence and can be inherited. Hands, legs, underarms and face are commonly affected. Regardless of the intense sweating, people who are diagnosed with this kind don't typically sweat heavily during sleep.
Secondary Generalised Hyperhidrosis: This is a less common type of Hyperhidrosis and could be caused by some other health problem or medication side effect. It generally begins in adulthood. You might sweat a lot more heavily throughout your body or in a larger area than with focal Hyperhidrosis. It might even happen when you rest. Conditions that might lead to secondary generalised Hyperhidrosis include diabetes, thyroid problems, and also a few cancers.
If excessive sweating is making your daily living tough, it is important to see an Ayurvedic physician. They can figure out the root cause of your Hyperhidrosis and prescribe treatments. This particular condition isn't just a physical issue; it might also be emotionally challenging, which is why you should seek expert help early.
Common Causes of Hyperhidrosis
Hyperhidrosis is characterised by excessive sweating which hinders everyday life and causes discomfort. Understanding the common Hyperhidrosis causes is vital for its treatment and management.
Common causes associated with Hyperhidrosis include:
Genetics: Primary focal Hyperhidrosis typically occurs in families. If your parents or siblings sweat excessively, you might get the condition too.
Medical Conditions: Secondary generalised Hyperhidrosis could result from some other health issues. Endocrine problems like diabetes or thyroid problems are typical culprits. This type of Hyperhidrosis can also be caused by neurological disorders or infections.
Medications: Some drugs cause extreme sweating as a side effect. Examples are antidepressants, pain relievers including opioids, and medicines for diabetes.
Hormonal Changes: Hormone changes during menopause, puberty, or pregnancy might activate sweat glands excessively. This is sometimes temporary but can be quite intense.
Obesity: Excessive body weight causes much more sweating since the body must continue to work harder to cool down.
Anxiety & Stress: In some individuals, psychological stress and anxiety can cause excessive sweating in an effort to activate the body's fight or flight reaction.
Diet & Lifestyle: Hot beverages, spicy food and caffeinated drinks can stimulate your sweat glands. Likewise, alcohol warms the body and also triggers more sweating.
Physical Activity: Although sweating is typical during workouts, Hyperhidrosis might cause more sweating than normal even during moderate exercise.
The first step towards managing Hyperhidrosis is recognition of triggers and underlying causes. In case excessive sweating is dominating your life, speaking to an Ayurvedic healthcare provider about these potential causes can help you to find proper therapy to provide relief & comfort.
Signs and Symptoms of Hyperhidrosis
As Hyperhidrosis can greatly impact everyday life, recognising its signs and symptoms are essential. This can facilitate timely treatment and reduce discomfort caused by this condition.
Here are the warning signs & symptoms associated with Hyperhidrosis:
Symptoms
Excessive Sweating
Among the most apparent Hyperhidrosis symptoms is excessive sweating. This could happen even if the temperature is low or you aren't working out.
Clammy or Wet Palms & Soles
A typical symptom is unusually wet or clammy hands and feet that can be particularly annoying during social interactions or when handling objects.
Frequent Sweating
Frequent episodes of heavy sweating which are disproportionate to your body temperature or your level of activity.
Noticeable Sweat Stains
Frequent and noticeable sweat marks on clothes, particularly around the armpits, even without much physical activity or stress.
Sweaty Face & Forehead
Excessive facial sweating that's embarrassing and hard to manage, in social or professional settings.
Night Sweating
For individuals with secondary Hyperhidrosis, sweating can happen while asleep, though this is rare with primary focal Hyperhidrosis.
Cold & Clammy Skin
Together with sweating, the skin might be cold & clammy rather than warm, showing that sweating isn't associated with an overheated body.
Skin Changes
Frequent sweating could ultimately lead to skin changes including softening and cracking of skin or infections in the affected areas due to moisture.
If you have any of these symptoms or signs, see an Ayurvedic physician urgently. They can identify if you have Hyperhidrosis and also prescribe natural remedies to improve your health. The emotional burden associated with this condition means you should obtain effective management as soon as possible to live a better & healthy life.
Do you have any of the following symptoms?
- Sweating significantly more than usual without a clear reason
- Frequent clamminess or wetness in your hands and feet
- Regularly noticing visible sweat marks on your clothing, especially underarms
- Experiencing skin that feels cold and clammy to the touch alongside sweating
- Sweating heavily even when at rest or in cool environments
- Waking up to wet sheets and clothing during the night
- Noticing skin softening, cracking, or infections in areas frequently sweaty
Jiva Ayunique™ Treatment Philosophy - A Holistic Approach to Hyperhidrosis
ºÚÁϳԹÏÍø offers holistic Hyperhidrosis treatment in Ayurveda using evidence-based approaches. The treatment plans are customised to target the very root causes of the disease, and instead of just treating symptoms, they focus on holistic healing, balance and stability in totality.
Core Principles of the Jiva Ayunique™ Treatment Philosophy
HACCP accredited Ayurvedic medications: These are scientifically created blends which rebalance the body and promote emotional health.
Yoga, Meditation & Mindfulness: These are calming practices that promote mental health and complete wellness.
Ayurvedic Treatments: Therapies like Panchakarma and different massages detoxify the body and promote emotional equilibrium.
Diet & Lifestyle Recommendations: Expert guidance on how you can make good nutritional and lifestyle changes for better health.
Ayurvedic Medicines for Hyperhidrosis
Ayurveda offers natural cures and medications for Hyperhidrosis, or excessive sweating, by balancing the energies in the body. These remedies generally include herbs that are known for their cooling effects & sweat control to ease this uncomfortable condition.
Here are some effective Ayurveda medicines for Hyperhidrosis:
Ushira (Vetiveria Zizanioides): Ushira is an antiperspirant and aromatic herb which can help reduce sweating. It's generally ground into a powder or infused into drinking water to cool the body internally.
Chandana (Sandalwood): Sandalwood is known to cool the skin. Applying sandalwood paste on the skin can control sweating and also give a pleasant fragrance.
Kamala (Lotus): Kamala has cooling properties and is used for Hyperhidrosis. It may be made as a paste or even taken as a supplement to reduce body heat.
Mustaka (Nut Grass): Mustaka helps control sweat production by regulating digestion and body heat.
Nagakesara (Mesua Ferrea): Nagakesara is another Ayurvedic herb used for excessive sweating and balancing body temperatures.
Padmakashta (Lotus Wood): It's a herb from the lotus plant which helps to cool the body & manages the production of sweat.
Neem: Its anti-inflammatory and antibacterial properties help reduce sweat and prevent odour.
Vetiver: As an oil, it cools the body and inhibits sweat production.
Tulsi (Holy Basil): Can be chewed or brewed into tea to reduce body heat and sweat.
Aloe Vera: Aloe vera gel can cool the skin and stop excess sweating.
Sage: Brewing sage leaves into a tea & drinking it could decrease sweating.
Rose Petals: A paste of rose petals applied on the skin cools the body and also decreases sweating.
Sarivadyasava: A coolant & blood purifier, this is generally used for treating Hyperhidrosis by lowering body heat.
Arvindasava: This formulation calms body tissues and soothes Pitta to reduce sweating.
Usheerasava: A common diuretic which also functions as a coolant and freshener, decreasing sweat and body heat.
Padmakadi Kashaya: This is an Ayurvedic rejuvenating tonic that replenishes soft tissues and cools the body.
Nishosheeradi Kashaya: Provides similar benefits as Padmakadi Kashaya as it helps in cooling and revitalising the body.
Chandrakala Rasa: This formulation cools and calms the mind which could indirectly control sweating related to anxiety and stress.
Sarivadi Vati: This Ayurvedic formula also soothes the body, brightens the complexion and reduces sweat-induced itching.
Saptamruta Loha: A vitamin C and iron supplement which cools the body and also stops too much sweating.
These Ayurvedic medicines address not just the physical aspects of Hyperhidrosis but also its emotional and psychological impacts.
Frequently Asked Questions About Hyperhidrosis
What is Hyperhidrosis?
Hyperhidrosis is a condition where a person sweats excessively, more than the body needs for cooling.
Is Hyperhidrosis a major disease?
Even though not typically medically serious, Hyperhidrosis affects quality of life by causing discomfort and social anxiety.
Could Hyperhidrosis resolve on its own?
Primary Hyperhidrosis often continues without treatment, although secondary Hyperhidrosis could be cured by addressing the underlying health issue.
Does stress influence Hyperhidrosis?
Yes, stress and mental anxiety can induce sweating in people who have Hyperhidrosis.
Could Ayurveda heal Hyperhidrosis entirely?
Ayurveda provides holistic management strategies through natural herbs and lifestyle changes which can help manage Hyperhidrosis symptoms.
How can Ayurveda diagnose Hyperhidrosis?
Ayurvedic professionals diagnose and customise therapies for Hyperhidrosis based on body energy imbalances and personal health background.
What lifestyle changes does Ayurveda recommend to help with Hyperhidrosis?
Ayurveda suggests wearing breathable fabrics, stress relief techniques like yoga and avoiding trigger foods like spices and caffeine to help with this condition.
Could children also have Hyperhidrosis?
Yes, kids can also get Hyperhidrosis often noticed by excessive sweating of the underarms, feet and hands.
Are there particular dietary changes as per Ayurveda for Hyperhidrosis?
A cooling diet containing fruits like watermelon and cucumber and avoiding spicy and warm foods is advised as per Ayurveda.
What are the emotional consequences of Hyperhidrosis?
Hyperhidrosis results in shame and anxiety and affects social interactions & self-confidence in individuals.
Could herbal cures stop sweating entirely?
Ayurvedic treatments can help reduce excessive sweating and regulate body energies with consistent treatment.
Is Hyperhidrosis contagious?
No, Hyperhidrosis is not contagious and it cannot spread from one person to another.
Does hyperhidrosis affect only specific parts of the body?
Hyperhidrosis might be confined to the palms and underarms (focal Hyperhidrosis) or affect the entire body (generalised Hyperhidrosis).
What Ayurvedic herbs can help with sweaty feet and palms?
Natural herbs like sandalwood, neem and vetiver could help with excessive sweating in the hands and feet.
How can Ayurveda manage secondary Hyperhidrosis?
Ayurveda can help manage secondary Hyperhidrosis symptoms by promoting overall health & addressing the root cause of the condition with holistic treatment.
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