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What is Gastritis?

According to Ayurvedic texts, gastritis is a disease of the stomach lining. It can be either acute or chronic. It happens due to the inflammation of the stomach lining, due to various factors. The most common symptoms of gastritis are pain in the abdomen, loss of appetite, bloating of the abdomen, nausea and vomiting, sour taste in the mouth, etc.

Gastritis is often described in terms of an imbalance in the body's doshas (Vata, Pitta, and Kapha), which are the three biological energies found throughout the human body and mind. If we talk about Gastritis, it is linked primarily to an aggravation of Pitta Dosha, which is associated with fire and heat in the body.

Types of Gastritis

As a disease of the stomach lining, gastritis has various types, each of which is distinct in its symptoms and treatment.

• Acute Gastritis: Acute inflammation or swelling of the lining of the stomach.
• Chronic Gastritis: If there is an evolving chronic inflammation that takes many years to subside when it stays untreated.
• Autoimmune Gastritis: An autoimmune condition whereby the immune system attacks an individual’s stomach lining, causing inflammation.
• Erosive Gastritis: In this type, there are shallow sores that perforate the walls of the stomach and the intestines, causing bleeding.

Common Causes of Gastritis

Here are some of the main causes of Gastritis as per Ayurveda and modern science:

Pitta Dosha Aggravation

Gastritis is typically caused due to an escalation of Pitta dosha, which can cause inflammation, heat, and irritation in the stomach lining. Because of the nature of Pitta, the fire element is always present. The consumption of hot, spicy, sour, and acidic foods only worsens the situation.

Ama (Toxins) Accumulation

Erratic dietary eating patterns, binge eating, or disorderly food combinations can encourage ama formations or the formation of toxins. This toxic buildup can further irritate the stomach lining and exacerbate gastritis.

Mental Stress 

Emotional stress and anxiety are also considered contributing factors in the development of gastritis, as they can increase Pitta and disrupt digestive function.

Dietary Causes

Ayurvedic medicine also takes into account dietary considerations, noting that excessive intake of spicy, sour, salty foods and alcohol can lead to an imbalance of Pitta.

Risks & Complications

When gastritis is ignored and not treated on time, it can lead to many serious risks and complications that can be harmful to your health, as described below:

Stomach Ulcers

As a result of an inflammatory reaction in the stomach, ulcers tend to develop in the chronic sufferers of gastritis. These ulcers may result in extreme discomfort as well as blood loss.

Gastric Cancer 

Chronic gastritis, especially due to an extended Helicobacter pylori infection, is a succulent risk factor for stomach cancer.

Anaemia 

Erosive gastritis may result in incessant loss of blood due to stomach lining erosion, which in the end may result in iron deficiency anaemia, which is associated with excessive fatigue.

Gastrointestinal Bleeding 

Both erosive gastritis and ulcerative conditions can lead to bleeding, which can be alarming and needs immediate medical attention.

Pernicious Anemia 

Autoimmune gastritis is the most common form of pernicious disease where the destruction of the stomach cells leads to an inability to absorb vitamin B12.

Chronic Gastritis Symptoms

Pain or tenderness of the upper abdomen

When pitta dosha is high it can create pain and tenderness in the stomach due to high levels of heat and acidity caused by it. This pain generally indicates excessive heat accumulated in the stomach, which irritates and inflames gastric mucosa.

Nausea and vomiting

Such symptoms are perceived as obstructions to proper movement of food to the stomach, leading to nausea and disturbed digestion due to Kapha dosha. To restore equilibrium in the body, vomiting supports the evacuation of excessive kapha and ama overloaded (toxins) in the system.

Indigestion

Indigestion or poor digestion is seen as a weakness or imbalance in one's digestive fire (agni). Ayurveda explains that when agni is weak, foods are not sufficiently transformed, leading to the development of ama, which in turn makes Gastritis symptoms worse.

Feeling as though one has eaten too much after only having a little to eat

This type of feeling is normally connected with the inability of the digestive system (agni) to work efficiently and is also a form of Vata imbalance. When Vata is out of balance, it can give rise to feelings of fullness and stomach distension with very little food intake.

Gastric bleeding (in more extreme instances)

In Ayurveda this may be quite a severe indication that is viewed as an aggravation of Pitta dosha for too long. The burning discomfort and the acid may get so intense that it causes perforations and tearing away of the stomach walls, hence causing bleeding.

Jiva Ayunique™ Treatment Philosophy - A Holistic Approach to Gastritis

���ϳԹ��� offers holistic Ayurvedic treatment of Gastritis using evidence-based Ayurvedic methods. Our treatment plans are made specifically to target the root causes of gastritis, and instead of just treating symptoms, they focus on complete healing, balance, and stability.

Core Principles of the Jiva Ayunique™ Treatment Philosophy

• Safe and HACCP Certified Ayurvedic Medicines: Carefully prepared herbal formulas that help bring your body back into balance and support emotional calmness.
  
  
• Yoga, Meditation & Mindfulness: Gentle and relaxing practices that help to reduce stress and lift your mood naturally.
  
  
• Ayurvedic Treatments: Detox therapies like Panchakarma and healing massages that cleanse your body and improve your mental and emotional balance.
  
  
• Diet and Lifestyle Guidance: Expert tips to help you eat better, live healthier, and feel more energetic every day.

Ayurvedic Medicines for Gastritis

If you often experience a burning sensation in your stomach, bloating, or indigestion, these can be due to gastritis. To relieve your symptoms, Ayurveda offers natural and mild remedies to manage the symptoms and heal your digestive system from within.

These are some effective Ayurvedic herbs and formulations for gastritis:

• Licorice (Mulethi): Licorice is an Ayurvedic herb known for its anti-inflammatory qualities. It helps to cool the stomach lining, soothes burning sensation, and promotes faster healing of your digestive system.
• Amla (Indian Gooseberry): Amla is high in Vitamin C and is used in Ayurveda to control acidity. It also strengthens your digestive process and rejuvenates stomach tissues.
• Aloe Vera: A popular plant in Ayurvedic medicine that is believed to cool excess heat or Pitta and lower acid levels.
• Ginger: Ginger is known to promote digestion, relieve nausea, gas, and bloating. It also improves your appetite and gut movement.
• Fennel Seeds (Saunf): Saunf is very useful in reducing bloating, calming your stomach, and improving digestion.
• Coriander seeds: These seeds cool the stomach, lower acidity, and calm inflammation and heat.
• Turmeric: Turmeric or haldi has a high content of curcumin, which is an anti-inflammatory compound. It is especially helpful if gastritis is caused by infections or chronic inflammation.
• Triphala Churna: Triphala is a mild detoxifier made of three fruits. It is used to balance all three doshas and facilitate regular bowel movement, reducing acidity and discomfort.
• Hingvastak Churna: A combination of digestive herbs that eases bloating, gas, and abdominal pain caused by weak digestion.

Other Suggestions

• Food recommendations: Patients are particularly advised to eat food that is non-irritating, warm, well well-cooked, and thus avoid hot, spicy, and oily food, which can irritate the existing inflammation of the gastric mucosa.
• Behavioural Changes: Stress management strategies such as yoga and meditation relieve symptoms and have a positive impact on health throughout your life.
• Panchakarma therapy: Ayurvedic cleansing procedures which help detoxify the body and renew the normal functioning of the stomach and intestines.

Jiva’s Evidence-Based Treatment Process

Nadi Pariksha

Starting with Nadi Pariksha, Jiva's certified Ayurvedic doctors use this traditional pulse diagnosis to detect imbalances and assess organ health, crucial for diagnosing Gastritis accurately.

Prakriti Analysis

Understanding your unique physical and psychological make-up allows us to tailor a Gastritis treatment plan that not only addresses symptoms but aligns with your inherent constitution for lasting health.

Samprapti Ghatak (Pathogenesis)

In our investigations, we examine the if and how Gastritis is progressing by the dietary, lifestyle, and psychosocial aspects, identifying individual factors for customised intervention and pinpointing specific triggers for targeted treatment.

Chikitsa Sutra - Personalised Treatment Plan

After that, we create a detailed Gastritis treatment plan, which consists of diet modifications, lifestyle adjustments, herbal medications, and specific therapies that aim to restore dosha balance and enhance digestive health.

Continuous Monitoring & Amendments

Continuous tracking of treatment effectiveness allows us to make necessary adjustments, ensuring that you achieve the best results from your personalised Gastritis treatment plan with Jiva's ongoing support.

What Our Patients Say

• 87% of patients rate us excellent in service.
• 78% of patients saw significant improvement in 3 months of treatment.
• 92% of patients stopped allopathic medicines completely.

Frequently Asked Questions

• What should be an ideal gastritis diet?

Rice gruel, cooked vegetables as well as taking light soup is suggested by Ayurveda.

• Can stress cause gastritis?

Yes, stress can aggravate or even be a risk factor in the development of gastritis.

• What is the best home remedy for gastritis?

Aloe vera juice, coconut water, and ginger tea are effective home remedies for soothing gastritis.

• How long does Gastritis take to heal with the help of Ayurveda?

It varies from case to case, though one can generally expect to notice some improvement within weeks.

• Is it a good idea to have milk in case one suffers from gastritis?

Though milk might relieve discomfort for a while, in the end, it will enhance the secretion of acid and worsen the condition.

• Is banana good for gastritis?

Yes, bananas are beneficial for gastritis as they are bland, stomach-soothing, and help restore gut health.

• Is there anything adverse with the Ayurvedic treatments for gastritis?

Generally, the Ayurvedic approach is safe as long as it’s supervised by an expert, though the appropriate remedies for a given body constitution need to be employed.

• How do I make sure that I don’t acquire gastritis?

Avoiding known irritants and stressors while maintaining balance in the diet will help in the prevention of Gastritis.

• What are the symptoms of gastritis?

Abdominal pain or discomfort, Indigestion, Nausea and vomiting, Loss of appetite, Heartburn, Bloating and Belching are some of the common signs that show you have gastritis.

• Can gastritis be prevented?

Yes, gastritis can be prevented by maintaining a healthy diet, avoiding excessive alcohol and smoking, and managing stress. If you have a family history of gastritis or risk factors, regular check-ups with your doctor can be beneficial.

• How does Ayurveda view gastritis?

Ayurveda considers gastritis as an imbalance of the doshas, often Vata and Pitta.

• What are the Ayurvedic causes of gastritis?

According to Ayurveda, gastritis can be caused by improper diet, unhealthy lifestyle, and emotional stress.